The Benefits of Acupuncture and Massage Therapy The Chinese meridian system of the body looks at the human body as an energy highway. This meridian systems helps us to understand how blood and body fluids permeate the entire body, and an overall energy distribution system. This Chinese meridian system is very much different from the circulatory system that we understand and that western doctors use to characterize the anatomy and physiology of our bodies, since in this meridian system there are invisible channels where a practitioner of Chinese medicine can pinpoint and access, otherwise called acupoints of the body, that they use to help the patient in the healing process. They believe that the body has the ability to heal itself so they simply help the patient’s body to heal itself. Inserting a thin, hair-like needle in the acupoints, or massage it with a firm pressure are the two ways to stimulate an acupoint. With acupuncture, there is a stronger stimulation to activate the body’s healing ability than does acupressure, although some find acupuncture too invasive. Deep-tissue massage, laser acupuncture, cupping, and qua sha are some of the other common therapeutic methods considered under acupressure. People in the east look at acupuncture as a spiritual treatment since it stimulates a person’s life energy which flows through a network of meridians in the body which makes the body well and healthy. Illness, according to traditional practitioners, is the result of having your life energy hindered from flowing freely through your body. However, westerners take it more scientifically saying that the stimulation of the nerves beneath the skin produces pain-relieving substances. It reduces existing pains, and over time, it also alters the body’s central pain response and reduces chronic pain.
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Acupressure or its related practice which does not rely on the use of needles, uses the same points on the body as acupuncture and shares some similar philosophies that come from this traditional Chinese medicine but a practice the involves manipulation of the patient using the hand and some other modalities.
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With the use of any modality, one simply has to target either the local points or the trigger points. The body part which is in pain or in discomfort is called local points. Trigger points, on the other hand, are those points connected to the local points. These two targeted points that needs to be manipulated however is derived from the standpoint of the patient’s problem. If you have an issue with pain or movement problem and are wondering if manipulating your acupoint might be able to help you, It is worth trying any of the two methods.